Strength & Conditioning Coach

 

JERRY TURVEY

As a Strength and Conditioning coach I focus not only on transforming your physique but on strengthening your body at a core foundational level and as a whole. I do this by developing functional strength and fitness that will serve you in your everyday life, health, well-being and your performance.

Having trained as an athlete as a youth and more recently as an adult I have a greater level of knowledge and understanding of how we best reach our full performance potential and I take that into my work with men wanting to change their physique and improve their health.

This gives me an advantage over a Gym PT as I am results driven at a more advanced level.

As a male we are very affected by our appearance and how we feel about ourselves both in our pride and our self-worth, although what we do differently to women in that we often don’t talk about it and rarely reach out for help with it.

My goal is to help the everyday, hard-working Aussie bloke who wants to look and feel great in order to be living life in the best mental and physical state as he possibly can.

If you feel like this may be you and you want to look and feel strong, lean and full of energy, then reach out, I’m here for a chat, a transformation strategy call or to sign you up and get you started on your journey to becoming your best self.

Coach Jerry